My little girl has a fever, 103 degrees F. I know fevers serve a purpose, our bodies are trying to kill the germ invaders that are making us sick. But I find myself reaching for medicine from time to time just to make her more comfortable and help her sleep. She's a...

This question knawed at me for years. How do I know if a supplement brand is trustworthy? What guarantee do I have that what is written on the bottle is actually what’s in the bottle? I have a quote here which I took directly from the FDA’s website - “FDA is not...

https://youtu.be/CJWw1YWg2wk

Hi there and welcome back! If you’ve been following along on this series, you know I’ve been walking through the many ways we can reduce exposure to toxins in our daily lives. The warmer months are upon us and I love spending time outside with my daughter. We’ve got...

  https://youtu.be/eiRl8eHadw0  

I'm back and talking about what we can do to reduce the toxins in our shower or bath water. I’ll be honest, I’ve taken a lot of baths in my life. I love them. I even have a little bath tray to hold my ice water and phone so I can watch the Great British Baking Show,...

Reducing Exposure to Toxins One of my favorite topics to research and discuss with families is how to reduce exposure to toxins. This is super important, not just for children with autism but for everyone. There’s toxins in those convenient disinfectant wipes that I...

Just wanted to do a quick recap of my video here on how to support your kiddo in their high chair so they are more comfortable, fidget less and eat more. If you’ve ever sat on a bar stool without a footrest, you can relate to a child in a high chair. Now imagine...

Maybe I should create a t-shirt that says “Skip the chit chat, let’s talk about poop”. This is an actual thought that has passed through my brain. Maybe it’s just being a dietitian but in my world, poop is a perfectly normal thing to talk about. Even outside of work,...