The Low Tox Series – Bath and Shower Water

The Low Tox Series – Bath and Shower Water

I’m back and talking about what we can do to reduce the toxins in our shower or bath water. I’ll be honest, I’ve taken a lot of baths in my life. I love them. I even have a little bath tray to hold my ice water and phone so I can watch the Great...
Feeding Tips – Highchair Edition

Feeding Tips – Highchair Edition

Feeding Tips Highchair Edition https://elisarocksrdn.com/wp-content/uploads/VID_20200501_134515138.mp4 Just wanted a quick recap of my video here on how to support your kiddo in their high chair so they are more comfortable, fidget less and eat more.  If...
What’s your child’s poo telling you?

What’s your child’s poo telling you?

Maybe I should create a t-shirt that says “Skip the chit chat, let’s talk about poop”. This is an actual thought that has passed through my brain. Maybe it’s just being a dietitian but in my world, poop is a perfectly normal thing to talk...